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club today!
Explore our classes!

Mauy Thai
Learn how to defend yourself as you get fitter and stronger in a fun, friendly, and safe environment with classes run by experienced instructors.

Senior Fitball
A 60 minute session designed to benefit the participant using a Fit ball, also known as a Stability or Swiss Ball. Working on a Fit ball is an excellent method for maintaining and improving balance, core strength, flexibility and posture.


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